http://www.totalsportsus.com/rss/speaker/2387-Lee-Emanuel http://c0179261.cdn.cloudfiles.rackspacecloud.com/643643_S87cAa8ZbSZ3w3gq9h0v_m.jpg http://www.totalsportsus.com/rss/speaker/2387-Lee-Emanuel en-us Sat, 19 May 2012 09:18:13 GMT Sat, 19 May 2012 09:18:13 GMT http://www.totalsportsus.com/speaker/357-Will-Leer/video/635102-Tuppeny-1500-Carson-338
1st Kyle Merber 3:35.59
2nd Jordy Williams 3:36.74
3rd Nathan Brannen 3:36.77
4th Sam McEntee 3:36.81
5th Liam Boylan-Pett 3:37.05
6th Craig Miller 3:37.13
7th Dan Huling 3:37.53
8th Hamish Carson 3:38.04
9th Brian Gagnon 3:38.36
10 Luke Rucks 3:39.27
11th Joe Stilin 3:39.42
12thTrevor van Ackeren 3:39.90
13th Will Leer 3:41.94
14th Lee Emanual 3:46.72

Pace - Nick Willis]]> Mon, 14 May 2012 20:35:00 CDT http://www.totalsportsus.com/speaker/357-Will-Leer/video/635102-Tuppeny-1500-Carson-338 http://www.totalsportsus.com/speaker/37-Nick-Symmonds/video/628263-Run-Junkie-124-Back-for-outdoor-and-so-much-more Derrick over Lawi
Webb Strugglefest
Beach the Beast at 1:47
Bracy London Bound?
Snowball Shenanigans
Auburn 4x1 is Stupid Fast
Devon Allen
Tara Erdman 10k bomb
David Adams huge PR in the steeple]]> Thu, 12 Apr 2012 06:02:00 CDT http://www.totalsportsus.com/speaker/37-Nick-Symmonds/video/628263-Run-Junkie-124-Back-for-outdoor-and-so-much-more http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/617369-Lee-Emanuel-My-Career-in-the-NCAA
The offer of a scholarship to the University of New Mexico proved to be the spark he needed to help get him literally back on track. Once he had undertaken the transition stateside Emaunel went on to experience an illustrious NCAA Career with the principle highlights being a 2xNCAA Indoor Champion over the Mile. Athleticos caught up with the New Balance athlete to reflect back on his time as a Lobo.]]> Tue, 06 Mar 2012 06:24:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/617369-Lee-Emanuel-My-Career-in-the-NCAA http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/159284-2009-Thrownback-M-DMR-H02-7-autos Fri, 02 Mar 2012 04:01:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/159284-2009-Thrownback-M-DMR-H02-7-autos http://www.totalsportsus.com/speaker/357-Will-Leer/video/586042-Mens-Elite-Mile Fri, 27 Jan 2012 02:40:00 CST http://www.totalsportsus.com/speaker/357-Will-Leer/video/586042-Mens-Elite-Mile http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/577207-The-British-Miler-Trailer Sat, 21 Jan 2012 04:00:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/577207-The-British-Miler-Trailer http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/526977-Cross-Country-Love-it-or-Hate-it-with-Lee-Emanuel Mon, 05 Dec 2011 11:24:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/526977-Cross-Country-Love-it-or-Hate-it-with-Lee-Emanuel http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/506125-Lee-Emanuel-reflects-back-on-his-first-year-as-a-Professional-Athlete Wed, 14 Sep 2011 03:03:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/506125-Lee-Emanuel-reflects-back-on-his-first-year-as-a-Professional-Athlete http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/506124-Lee-Emanuel-discusses-developing-new-race-tactics Wed, 07 Sep 2011 02:51:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/506124-Lee-Emanuel-discusses-developing-new-race-tactics http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/500528-M-1500-B-Section-Blankenship-337-Heusden-2011 Sat, 16 Jul 2011 17:46:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/500528-M-1500-B-Section-Blankenship-337-Heusden-2011 http://www.totalsportsus.com/speaker/357-Will-Leer/video/500060-Will-Leer-Very-Nice-Track-Club-Euro-Workout-2011
Workout starts with Lee Emmanuel, Will Leer, John Jefferson, Ben Blankenship and Julie Culley.

Workout:
5:00 mile (warm-up) - 10 min rest
800 @ race pace - 3 min rest
400 - 3 min rest
2x300 - 3 min rest
400 - race pace]]> Wed, 13 Jul 2011 04:30:00 CDT http://www.totalsportsus.com/speaker/357-Will-Leer/video/500060-Will-Leer-Very-Nice-Track-Club-Euro-Workout-2011 http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/472010-TM4C-Mens-Mile Wed, 02 Mar 2011 02:38:42 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/472010-TM4C-Mens-Mile http://www.totalsportsus.com/speaker/357-Will-Leer/video/468717-Track-Meet-4-Christchurch-Earthquake-Donate-and-Watch-LIVE Fri, 25 Feb 2011 08:40:00 CST http://www.totalsportsus.com/speaker/357-Will-Leer/video/468717-Track-Meet-4-Christchurch-Earthquake-Donate-and-Watch-LIVE http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/347057-Lee-Emanuel-after-1500-at-2010-Heusden Tue, 13 Jul 2010 09:49:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/347057-Lee-Emanuel-after-1500-at-2010-Heusden http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/346627-M-1500-H02-A-Section Sat, 10 Jul 2010 18:04:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/346627-M-1500-H02-A-Section http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/343943-Lee-Emanuel-City-of-Sheffield-after-qualifying-for-the-1500m-Final-at-the-2010-National-Championships Sat, 26 Jun 2010 18:00:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/343943-Lee-Emanuel-City-of-Sheffield-after-qualifying-for-the-1500m-Final-at-the-2010-National-Championships http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/340264-Lee-Emanuel-New-Mexico-after-qualifying-for-1500-Final-2010-NCAA-Outdoor-Champs Thu, 10 Jun 2010 20:08:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/340264-Lee-Emanuel-New-Mexico-after-qualifying-for-1500-Final-2010-NCAA-Outdoor-Champs http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/337628-Lee-Emanuel-New-Mexico-1500-qualifier-338-2010-NCAA-West-Region Sat, 29 May 2010 21:55:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/337628-Lee-Emanuel-New-Mexico-1500-qualifier-338-2010-NCAA-West-Region http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/336863-Lee-Emanuel-New-Mexico-1500-first-round-2010-NCAA-West-Region Thu, 27 May 2010 19:29:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/336863-Lee-Emanuel-New-Mexico-1500-first-round-2010-NCAA-West-Region http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/326896-Lee-Emanuel-1331-5k-2010-Mt-SAC-Relays Sat, 17 Apr 2010 04:13:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/326896-Lee-Emanuel-1331-5k-2010-Mt-SAC-Relays http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/326823-M-5k-H01-Invite-HulingVaughn-Kicking-2010-Mt-SAC-Relays ======================================================
Name Year Team Finals
======================================================
Finals
1 Dan Huling Reebok 13:24.72
2 Brent Vaughn Nike 13:26.05
3 Diego Alberto Borrego Mexico 13:27.26
4 Brandon Bethke Arizona State 13:27.83
5 Andy Vernon adidas 13:28.60
6 Brian Medigovich Unattached 13:29.16
7 Scott Bauhs adidas 13:29.18
8 Elliott Heath Stanford 13:29.75
9 Yuta Takahashi S&B TC Japan 13:31.37
10 Robert Curtis Melbourne TC 13:31.50
11 Lee Emanuel New Mexico 13:31.56
12 Chris Derrick Stanford 13:31.67
13 Tiidrek Nurme Estonia 13:31.87
14 Kyle Perry New Balance 13:34.86
15 Brian Olinger Reebok 13:35.03
16 Jeremy Johnson Brooks Team 13:35.13
17 Samuel Kosgei Lamar 13:35.75
18 Chris Barnicle New Mexico 13:36.02
19 Kevin Chelimo OTC 13:37.55
20 Justin Tyner Air Force 13:37.66
21 John Beattie Tulsa 13:42.03
22 John Kosgei Oklahoma State 13:42.17
23 Colby Lowe Oklahoma State 13:42.60
24 Philipp Bandi Unattached 13:44.75
25 Jason Hartmann Nike 13:46.00
26 Diego Estrada Northern Arizona 13:49.35
27 Christopher Clark NYAC/PUMA 13:51.21
28 Joe Macdonald Butler 13:52.07
29 Jordan Fife Brooks Team 13:54.05
30 Reuben Mwei Adams State 13:54.26
31 Scott Smith UC Santa Barbara 13:56.72
32 Mike Sayenko Strands 13:57.43
33 Michael Skinner Great Britain 14:04.47
34 Patrick Mellea Bryn Mawr Ru 14:30.71
-- Sean Houseworth U.S. Air Force DNF
-- Boaz Cheboiywo Nike DNF]]> Sat, 17 Apr 2010 01:21:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/326823-M-5k-H01-Invite-HulingVaughn-Kicking-2010-Mt-SAC-Relays http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/318134-Lee-Emanuel-repeat-mile-champ-2010-NCAA-Indoor-Championships Sat, 13 Mar 2010 21:49:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/318134-Lee-Emanuel-repeat-mile-champ-2010-NCAA-Indoor-Championships http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/317482-Lee-Emanuel-First-Place-Preliminary-Heat-1-of-1-Mile-2010-NCAA-Indoor-Championships Fri, 12 Mar 2010 20:21:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/317482-Lee-Emanuel-First-Place-Preliminary-Heat-1-of-1-Mile-2010-NCAA-Indoor-Championships http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/298765-Lee-Emanuel-New-Mexico-751-2010-Husky-Classic Sat, 13 Feb 2010 21:20:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/298765-Lee-Emanuel-New-Mexico-751-2010-Husky-Classic http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/286108-Lee-Emmanuel-University-of-New-Mexico-Post-Race Sun, 31 Jan 2010 01:11:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/286108-Lee-Emmanuel-University-of-New-Mexico-Post-Race http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/283018-M-mile-H01-35762-Emanuel-IU-Sub-4-Attempt Fri, 29 Jan 2010 20:36:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/283018-M-mile-H01-35762-Emanuel-IU-Sub-4-Attempt http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/286101-Lee-Emmanuel-Happy-Birthday Fri, 29 Jan 2010 19:10:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/286101-Lee-Emmanuel-Happy-Birthday http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/214716-New-Mexico-mile-champ-Lee-Emanuel-2009-NCAA-XC-Championships Mon, 23 Nov 2009 17:45:00 CST http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/214716-New-Mexico-mile-champ-Lee-Emanuel-2009-NCAA-XC-Championships http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/204652-New-Mexico-crazies-after-2009-PreNats Sat, 17 Oct 2009 17:18:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/204652-New-Mexico-crazies-after-2009-PreNats http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/162941-Full-Day-2-Highlights
Check out Day 1 Highlights
Music:
The Breaking "Don't You Know"]]> Fri, 07 Aug 2009 11:47:00 CDT http://www.totalsportsus.com/speaker/2387-Lee-Emanuel/video/162941-Full-Day-2-Highlights